Tired of the same old work-out routine?  Try Jan's method.  Using her extended knowledge of the human body and all its muscles, she manipulates the unwilling Bob, scissoring him in so many ways he is numb!  But that doesn't stop this energetic and creative red-head who comes up with the most interesting variations on holds, pins, and squeezes you have ever seen.  This unique and stimulating workout tape is one you will surely want to view again and again and again!!